Specifications
Development of strength and muscular capacity:
The Power Sled is primarily used to enhance the strength and capacity of the lower body. Pushing or pulling the sled with additional weights requires intense activation of the leg muscles, glutes, and core muscles, contributing to increased muscle strength and improved explosive power and overall athletic performance.
Speed and Acceleration Training:
The Power Sled is an effective tool for developing speed and acceleration. By pushing or pulling with maximum effort, the necessary driving force for quick takeoff is developed, which helps athletes improve their performance in sprinting and enhances their ability to accelerate more efficiently.
Net weight/Gross weight: 80/90 kg
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